Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dennis Scott
Team: North Dodge Athletic (Iowa City, IA)
Date: Monday, March 7, 2016
Time: 43:07
Distance: 9.44 Miles
Laps: 1.4
Calories: 303
Speed (MPH): 13.1 Avg / 25.5 Max
Power (Watts): 93 Avg / 541 Max
Cadence (RPM): 47 Avg / 81 Max
Heartrate (BPM): 120 Avg / 136 Max

Laps

6.98 mi in 31:34
2.46 mi in 11:33