Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Vargo
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, March 7, 2016
Time: 20:28
Distance: 4.26 Miles
Laps: 1.1
Calories: 161
Speed (MPH): 12.5 Avg / 26.4 Max
Power (Watts): 107 Avg / 368 Max
Cadence (RPM): 64 Avg / 100 Max
Heartrate (BPM): 146 Avg / 167 Max

Laps

4.01 mi in 17:01
0.25 mi in 3:27