Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Monday, March 7, 2016
Time: 26:15
Distance: 7.87 Miles
Completed:
Calories: 433
Speed (MPH): 17.9 Avg / 29.5 Max
Power (Watts): 250 Avg / 436 Max
Cadence (RPM): 65 Avg / 106 Max
Heartrate (BPM): 141 Avg / 163 Max

Ghost

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