Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Alison Burke
Team: William Kumala (Shelby, NC)
Date: Monday, March 7, 2016
Time: 25:14
Distance: 6.98 Miles
Completed:
Calories: 290
Speed (MPH): 16.5 Avg / 23.9 Max
Power (Watts): 167 Avg / 316 Max
Cadence (RPM): 79 Avg / 101 Max
Heartrate (BPM): 145 Avg / 178 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.