Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Monday, March 7, 2016
Time: 1:11:29
Distance: 23.29 Miles
Laps: 5.3
Calories: 982
Speed (MPH): 19.5 Avg / 24.4 Max
Power (Watts): 204 Avg / 378 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 133 Avg / 156 Max

Laps

4.42 mi in 13:36
4.42 mi in 13:35
4.42 mi in 13:29
4.42 mi in 13:33
4.42 mi in 13:35
1.19 mi in 3:41