Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Herb Klassen
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Monday, March 7, 2016
Time: 41:45
Distance: 11.02 Miles
Laps: 1.4
Calories: 517
Speed (MPH): 15.8 Avg / 26.5 Max
Power (Watts): 182 Avg / 432 Max
Cadence (RPM): 47 Avg / 74 Max
Heartrate (BPM): 140 Avg / 161 Max

Laps

7.87 mi in 28:37
3.15 mi in 13:08