Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Stephen Wawro
Team: Anytime Fitness - Jackson (Page Ave) (Jackson, MI)
Date: Monday, March 7, 2016
Time: 30:03
Distance: 7.23 Miles
Laps: 1.0
Calories: 270
Speed (MPH): 14.4 Avg / 22.6 Max
Power (Watts): 126 Avg / 271 Max
Cadence (RPM): 81 Avg / 90 Max
Heartrate (BPM): 106 Avg / 112 Max

Laps

6.98 mi in 28:42
0.25 mi in 1:21