Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bill T
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Monday, March 7, 2016
Time: 24:40
Distance: 5.00 Miles
Laps: 1.5
Calories: 165
Speed (MPH): 12.2 Avg / 17.6 Max
Power (Watts): 88 Avg / 164 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 120 Avg / 139 Max

Laps

3.37 mi in 16:38
1.63 mi in 8:02