Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rhonda Crumely
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, March 7, 2016
Time: 30:01
Distance: 6.98 Miles
Completed:
Calories: 248
Speed (MPH): 13.9 Avg / 21.8 Max
Power (Watts): 114 Avg / 296 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 122 Avg / 165 Max

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Ghost

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