Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Nick Greco
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Monday, March 7, 2016
Time: 18:47
Distance: 4.42 Miles
Completed:
Calories: 144
Speed (MPH): 14.1 Avg / 19.2 Max
Power (Watts): 104 Avg / 201 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 157 Avg / 238 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.