Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Matt Yanofsky (Apollo Beach, FL)
Date: Monday, March 7, 2016
Time: 16:06
Distance: 3.00 Miles
Laps: 2.0
Calories: 83
Speed (MPH): 11.2 Avg / 14.6 Max
Power (Watts): 63 Avg / 225 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 103 Avg / 111 Max

Laps

1.50 mi in 7:56
1.50 mi in 8:10