Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ron Isbell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 7, 2016
Time: 30:13
Distance: 7.55 Miles
Laps: 1.1
Calories: 281
Speed (MPH): 15.0 Avg / 23.6 Max
Power (Watts): 131 Avg / 305 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 135 Avg / 168 Max

Laps

6.98 mi in 26:31
0.57 mi in 3:42