Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike W
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Monday, March 7, 2016
Time: 27:17
Distance: 7.50 Miles
Laps: 5.0
Calories: 276
Speed (MPH): 16.5 Avg / 21.7 Max
Power (Watts): 145 Avg / 376 Max
Cadence (RPM): 77 Avg / 92 Max
Heartrate (BPM): 104 Avg / 155 Max

Laps

1.50 mi in 6:44
1.50 mi in 5:32
1.50 mi in 5:10
1.50 mi in 4:43
1.50 mi in 5:08