Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dana Miller
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, March 7, 2016
Time: 17:13
Distance: 4.00 Miles
Laps: 4.0
Calories: 121
Speed (MPH): 13.9 Avg / 16.4 Max
Power (Watts): 94 Avg / 152 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 107 Avg / 116 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:49
1.00 mi in 4:08
1.00 mi in 4:02