City Express 4.53 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Tuesday, March 8, 2016
Time: 18:48
Distance: 5.05 Miles
Laps: 1.1
Calories: 259
Speed (MPH): 16.1 Avg / 30.2 Max
Power (Watts): 205 Avg / 538 Max
Cadence (RPM): 62 Avg / 90 Max
Heartrate (BPM): 167 Avg / 188 Max

Laps

4.53 mi in 15:55
0.52 mi in 2:53