Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Grant Powell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 8, 2016
Time: 24:06
Distance: 8.39 Miles
Laps: 1.4
Calories: 475
Speed (MPH): 20.9 Avg / 33.8 Max
Power (Watts): 303 Avg / 566 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 141 Avg / 160 Max

Laps

6.01 mi in 16:43
2.38 mi in 7:23