Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: N Frank
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Tuesday, March 8, 2016
Time: 20:56
Distance: 5.43 Miles
Completed:
Calories: 215
Speed (MPH): 15.3 Avg / 22.6 Max
Power (Watts): 148 Avg / 527 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 145 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.