Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 8, 2016
Time: 30:52
Distance: 7.62 Miles
Laps: 1.1
Calories: 317
Speed (MPH): 14.8 Avg / 23.8 Max
Power (Watts): 147 Avg / 325 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 142 Avg / 171 Max

Laps

6.98 mi in 25:41
0.64 mi in 5:11