Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: andy zabel
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 8, 2016
Time: 54:37
Distance: 15.16 Miles
Laps: 4.5
Calories: 604
Speed (MPH): 16.7 Avg / 26.9 Max
Power (Watts): 160 Avg / 460 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 173 Avg / 209 Max

Laps

3.37 mi in 9:31
3.37 mi in 12:56
3.37 mi in 11:56
3.37 mi in 13:49
1.68 mi in 6:25

Personal Best

Personal Best Personal Best