City Express 4.53 mi

Leaderboard

Lap Details

Rider: Paul Olson
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Tuesday, March 8, 2016
Time: 16:37
Distance: 4.53 Miles
Completed:
Calories: 263
Speed (MPH): 16.3 Avg / 32.2 Max
Power (Watts): 240 Avg / 378 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 162 Avg / 196 Max

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