Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Charles Carlisle
Team: Retro Fitness - Tappan (Tappan, NY)
Date: Tuesday, March 8, 2016
Time: 26:14
Distance: 7.09 Miles
Laps: 2.1
Calories: 275
Speed (MPH): 16.2 Avg / 22.0 Max
Power (Watts): 150 Avg / 262 Max
Cadence (RPM): 44 Avg / 64 Max
Heartrate (BPM): 139 Avg / 161 Max

Laps

3.37 mi in 11:47
3.37 mi in 13:04
0.35 mi in 1:23