Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Wednesday, March 9, 2016
Time: 23:29
Distance: 6.00 Miles
Laps: 6.0
Calories: 188
Speed (MPH): 15.3 Avg / 18.0 Max
Power (Watts): 109 Avg / 189 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 39 Avg / 125 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:00
1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 3:46