Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Kevin O'Donnell
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Wednesday, March 9, 2016
Time: 29:17
Distance: 8.38 Miles
Completed:
Calories: 328
Speed (MPH): 17.1 Avg / 22.7 Max
Power (Watts): 162 Avg / 442 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 147 Avg / 162 Max

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