Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rebecca Crow
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 9, 2016
Time: 21:49
Distance: 4.50 Miles
Laps: 3.0
Calories: 147
Speed (MPH): 12.4 Avg / 16.0 Max
Power (Watts): 89 Avg / 190 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 69 Avg / 114 Max

Laps

1.50 mi in 8:03
1.50 mi in 7:03
1.50 mi in 6:43