Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Elizabeth Brooks
Team: WAHOO PARKS AND REC (WAHOO, NE)
Date: Wednesday, March 9, 2016
Time: 1:13:02
Distance: 16.04 Miles
Laps: 4.0
Calories: 584
Speed (MPH): 13.2 Avg / 23.3 Max
Power (Watts): 109 Avg / 292 Max
Cadence (RPM): 54 Avg / 102 Max
Heartrate (BPM): 163 Avg / 180 Max

Laps

4.01 mi in 17:39
4.01 mi in 17:47
4.01 mi in 18:12
4.01 mi in 19:24