Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Matt Smith
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Wednesday, March 9, 2016
Time: 33:44
Distance: 10.05 Miles
Laps: 1.2
Calories: 427
Speed (MPH): 17.9 Avg / 23.9 Max
Power (Watts): 187 Avg / 550 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 120 Avg / 150 Max

Laps

8.38 mi in 26:23
1.67 mi in 7:21