Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Residential (Christchurch, New Zealand)
Date: Wednesday, March 9, 2016
Time: 30:06
Distance: 7.56 Miles
Laps: 1.5
Calories: 266
Speed (MPH): 15.1 Avg / 19.5 Max
Power (Watts): 123 Avg / 224 Max
Cadence (RPM): 40 Avg / 65 Max
Heartrate (BPM): 101 Avg / 119 Max

Laps

5.00 mi in 19:56
2.56 mi in 10:10