Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ron Cimini
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, March 9, 2016
Time: 31:17
Distance: 6.99 Miles
Laps: 1.1
Calories: 244
Speed (MPH): 13.4 Avg / 21.5 Max
Power (Watts): 106 Avg / 363 Max
Cadence (RPM): 45 Avg / 70 Max
Heartrate (BPM): 125 Avg / 214 Max

Laps

6.33 mi in 27:16
0.66 mi in 4:01