Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Liz Thornton
Team: The NRG Lab Inc (Mansfield, MA)
Date: Wednesday, March 9, 2016
Time: 14:47
Distance: 2.53 Miles
Laps: 1.7
Calories: 97
Speed (MPH): 10.3 Avg / 19.6 Max
Power (Watts): 87 Avg / 276 Max
Cadence (RPM): 76 Avg / 98 Max
Heartrate (BPM): 119 Avg / 145 Max

Laps

1.50 mi in 5:34
1.03 mi in 9:13