Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rolando Gonzalez
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Wednesday, March 9, 2016
Time: 31:36
Distance: 8.02 Miles
Laps: 2.0
Calories: 315
Speed (MPH): 15.2 Avg / 28.6 Max
Power (Watts): 142 Avg / 488 Max
Cadence (RPM): 59 Avg / 96 Max
Heartrate (BPM): 137 Avg / 158 Max

Laps

4.01 mi in 16:31
4.01 mi in 15:05