Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Scott Boykin
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Wednesday, March 9, 2016
Time: 30:05
Distance: 7.63 Miles
Laps: 1.1
Calories: 291
Speed (MPH): 15.2 Avg / 25.6 Max
Power (Watts): 137 Avg / 348 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 137 Avg / 161 Max

Laps

6.98 mi in 27:01
0.65 mi in 3:04