Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: John Daniels
Team: St. Olaf College (Northfield, MN)
Date: Wednesday, March 9, 2016
Time: 19:52
Distance: 6.01 Miles
Completed:
Calories: 285
Speed (MPH): 18.0 Avg / 30.1 Max
Power (Watts): 214 Avg / 379 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 162 Avg / 168 Max

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