Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: OLIVER LITTLEFIELD
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Wednesday, March 9, 2016
Time: 30:50
Distance: 9.03 Miles
Laps: 1.1
Calories: 402
Speed (MPH): 17.6 Avg / 30.7 Max
Power (Watts): 193 Avg / 596 Max
Cadence (RPM): 54 Avg / 90 Max
Heartrate (BPM): 152 Avg / 165 Max

Laps

8.38 mi in 28:19
0.65 mi in 2:31