Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ron Isbell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 9, 2016
Time: 29:07
Distance: 7.26 Miles
Laps: 1.0
Calories: 278
Speed (MPH): 15.0 Avg / 21.8 Max
Power (Watts): 135 Avg / 280 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 156 Avg / 170 Max

Laps

6.98 mi in 26:54
0.28 mi in 2:13