Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jay Young
Team: Panorama Recreation (North Saanich, BC, Canada)
Date: Wednesday, March 9, 2016
Time: 30:49
Distance: 7.53 Miles
Laps: 1.0
Calories: 307
Speed (MPH): 14.7 Avg / 28.9 Max
Power (Watts): 142 Avg / 226 Max
Cadence (RPM): 44 Avg / 84 Max
Heartrate (BPM): 143 Avg / 155 Max

Laps

7.22 mi in 27:23
0.31 mi in 3:26