Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Scott James
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, March 10, 2016
Time: 16:00
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.8 Avg / 22.1 Max
Power (Watts): 137 Avg / 288 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 118 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.