Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cheryl Chapman
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Thursday, March 10, 2016
Time: 30:45
Distance: 6.00 Miles
Laps: 6.0
Calories: 164
Speed (MPH): 11.7 Avg / 16.4 Max
Power (Watts): 65 Avg / 128 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 90 Avg / 129 Max

Laps

1.00 mi in 6:26
1.00 mi in 5:54
1.00 mi in 5:14
1.00 mi in 4:28
1.00 mi in 4:26
1.00 mi in 4:17