Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: ed knab
Team: MyHome3 (roseville, OH)
Date: Thursday, March 10, 2016
Time: 24:08
Distance: 5.86 Miles
Laps: 1.2
Calories: 213
Speed (MPH): 14.6 Avg / 20.6 Max
Power (Watts): 123 Avg / 278 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 137 Avg / 154 Max

Laps

5.00 mi in 19:11
0.86 mi in 4:57