City Express 4.53 mi

Leaderboard

Ride Details

Rider: Dan Folmsbee
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Thursday, March 10, 2016
Time: 19:00
Distance: 5.00 Miles
Laps: 1.1
Calories: 273
Speed (MPH): 15.8 Avg / 34.8 Max
Power (Watts): 215 Avg / 526 Max
Cadence (RPM): 62 Avg / 94 Max
Heartrate (BPM): 162 Avg / 174 Max

Laps

4.53 mi in 15:22
0.47 mi in 3:38