Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Thursday, March 10, 2016
Time: 14:21
Distance: 3.00 Miles
Laps: 2.0
Calories: 82
Speed (MPH): 12.5 Avg / 19.9 Max
Power (Watts): 71 Avg / 276 Max
Cadence (RPM): 65 Avg / 101 Max
Heartrate (BPM): 104 Avg / 114 Max

Laps

1.50 mi in 6:54
1.50 mi in 7:27