Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Richard Stafford
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Thursday, March 10, 2016
Time: 30:59
Distance: 8.63 Miles
Laps: 1.0
Calories: 334
Speed (MPH): 16.7 Avg / 22.8 Max
Power (Watts): 156 Avg / 392 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 101 Avg / 147 Max

Laps

8.38 mi in 29:20
0.25 mi in 1:39