Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Virgal Fields
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Thursday, March 10, 2016
Time: 59:50
Distance: 13.96 Miles
Laps: 2.0
Calories: 509
Speed (MPH): 14.0 Avg / 21.8 Max
Power (Watts): 118 Avg / 309 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 133 Avg / 188 Max

Laps

6.98 mi in 30:08
6.98 mi in 29:42