Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Thursday, March 10, 2016
Time: 1:10:01
Distance: 23.29 Miles
Laps: 5.3
Calories: 1,008
Speed (MPH): 20.0 Avg / 24.1 Max
Power (Watts): 215 Avg / 366 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 134 Avg / 155 Max

Laps

4.42 mi in 13:18
4.42 mi in 13:12
4.42 mi in 13:08
4.42 mi in 13:16
4.42 mi in 13:33
1.19 mi in 3:34