Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Michelle Prokop
Team: Bryan Nutt (Spartanburg, SC)
Date: Thursday, March 10, 2016
Time: 35:53
Distance: 7.22 Miles
Completed:
Calories: 261
Speed (MPH): 12.1 Avg / 22.0 Max
Power (Watts): 97 Avg / 214 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 129 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.