Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: David Evans
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, March 10, 2016
Time: 30:06
Distance: 8.79 Miles
Laps: 1.1
Calories: 430
Speed (MPH): 17.5 Avg / 27.6 Max
Power (Watts): 214 Avg / 564 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 136 Avg / 184 Max

Laps

7.87 mi in 26:33
0.92 mi in 3:33