Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Pat Johnson
Team: Sola Life & Fitness (Rochester, MI)
Date: Thursday, March 10, 2016
Time: 20:24
Distance: 6.98 Miles
Completed:
Calories: 380
Speed (MPH): 20.4 Avg / 25.8 Max
Power (Watts): 286 Avg / 531 Max
Cadence (RPM): 70 Avg / 104 Max
Heartrate (BPM): 125 Avg / 167 Max

Ghost

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