Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Hanns VonPackal
Team: Sue Haselman (Eagan, MN)
Date: Thursday, March 10, 2016
Time: 13:43
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 17.3 Avg / 27.1 Max
Power (Watts): 179 Avg / 409 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 151 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.