Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ross Affleck
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Thursday, March 10, 2016
Time: 8:13
Distance: 2.29 Miles
Laps: 1.5
Calories: 105
Speed (MPH): 16.7 Avg / 22.1 Max
Power (Watts): 189 Avg / 285 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 148 Avg / 163 Max

Laps

1.50 mi in 4:55
0.79 mi in 3:18