Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jack Armstrong
Team: Vanderbilt Club (Norwood, MA)
Date: Thursday, March 10, 2016
Time: 14:39
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 16.2 Avg / 23.3 Max
Power (Watts): 164 Avg / 315 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 147 Avg / 159 Max

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