Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: alain Bonfils
Team: Keep Cool - St Julien les Metz (St Julien les Metz, France)
Date: Friday, March 11, 2016
Time: 27:46
Distance: 4.50 Miles
Laps: 3.0
Calories: 116
Speed (MPH): 9.7 Avg / 14.0 Max
Power (Watts): 46 Avg / 148 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 76 Avg / 84 Max

Laps

1.50 mi in 9:00
1.50 mi in 9:31
1.50 mi in 9:15